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    You are in: Home / Recipes / Leafy Grilled Chicken Salad With Creamy Balsamic Dressing(Flat B Recipe
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    Leafy Grilled Chicken Salad With Creamy Balsamic Dressing(Flat B

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Heartsong's Note:

    Dressings don't have to be boring! White bean puree adds velvety richness and boosts fiber so you feel full. Posted for safe keeping. From Prevention.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Prepare dressing: Puree beans, oil, vinegar, garlic, basil, and salt in blender until smooth (makes 1 cup).
    2. 2
      2. Arrange greens among 4 plates. Top evenly with chicken, onion, and tomatoes. Drizzle with 1/4 cup of the dressing.
    3. 3
      Nutritional Info Per Serving.
    4. 4
      256 cal, 15 g pro, 14 g carb, 3 g fiber, 15.5 g fat, 2.5 g sat fat, 41 mg chol, 533 mg sodium.

    Ratings & Reviews:

    • on October 23, 2012

      55

      Deeee-lish! Loved the dressing and turned it into a filling huge salad for dinner.Perfect.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Leafy Grilled Chicken Salad With Creamy Balsamic Dressing(Flat B

    Serving Size: 1 (126 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 229.2
     
    Calories from Fat 139
    60%
    Total Fat 15.4 g
    23%
    Saturated Fat 2.4 g
    12%
    Cholesterol 44.6 mg
    14%
    Sodium 117.0 mg
    4%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 3.1 g
    12%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    no-salt-added great northern beans

    sweet basil

    mixed baby greens

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