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    You are in: Home / Recipes / Le Conte Sunrise Smoothie Recipe
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    Le Conte Sunrise Smoothie

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    5.0

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lakegal's Note:

    This is a breakfast drink that was served in Gatlinburg, TN at The Burning Bush Restaurant, back in the early 1980's. It was so popular that they had it printed on recipe cards and displayed in baskets at the hostess station, to save the waitresses' time, when asked for the recipe. My family loves it!

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    Ingredients:

    Serves: 3

    Yield:

    ounces

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a blender and blend until frothy.
    2. 2
      Serve immediately.
    3. 3
      Preparation time does not include time for freezing fruits.
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    Nutritional Facts for Le Conte Sunrise Smoothie

    Serving Size: 1 (329 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 141.9
     
    Calories from Fat 4
    17%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.3 mg
    0%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 2.3 g
    9%
    Sugars 26.4 g
    105%
    Protein 1.4 g
    2%
    Detailed Nutrition Values About Nutrition Info

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