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    You are in: Home / Recipes / Layered Gazpacho Salad( Low Calorie) Recipe
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    Layered Gazpacho Salad( Low Calorie)

    Layered Gazpacho Salad( Low Calorie). Photo by FLKeysJen

    1/1 Photo of Layered Gazpacho Salad( Low Calorie)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    GingerlyJ's Note:

    This came from a Betty Crocker Diabetes Cookbook.

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    Ingredients:

    Serves: 9

    Yield:

    salad

    Units: US | Metric

    Directions:

    1. 1
      In tightly covered container, shake all vinaigrette ingredients until well blended.
    2. 2
      In large glass bowl, layer lettuce, tomatoes, cucumbers, bell pepper and onion and beets Pour vinaigrette over top. Cover and refrigerate 1 to 2 hours to blend flavors. Sprinkle eggs and croutons over salad. Toss before serving.

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    Ratings & Reviews:

    • on October 07, 2012

      45

      Fresh, tasty, and the leftovers keep in the fridge even with the dressing on them. Great salad to make and have on hand for meals throughout the week! I made it even more low calorie by only using 1/4 cup of oil and omitting the croutons. Thanks for sharing this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Layered Gazpacho Salad( Low Calorie)

    Serving Size: 1 (224 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 183.6
     
    Calories from Fat 128
    69%
    Total Fat 14.2 g
    21%
    Saturated Fat 2.3 g
    11%
    Cholesterol 41.7 mg
    13%
    Sodium 353.5 mg
    14%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 4.8 g
    19%
    Protein 3.8 g
    7%

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