Total Time
55mins
Prep 25 mins
Cook 30 mins

From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN.

Ingredients Nutrition

Directions

  1. Preheat oven to 350 degrees.
  2. In a small saucepan over medium heat, melt butter.
  3. Sprinkle in flour and stir until bubbly.
  4. Add instant bouillon and milk, stirring until thickened; set aside.
  5. Coat a 9x13 inch baking dish with cooking spray.
  6. layer in baking dish: rice, frozen vegetables, mushrooms, chicken or turkey, and cheese.
  7. Ladle white sauce over top.
  8. Bake for 30 minutes- Serve hot.