Lavender Mint Tea Hot or Iced for 2

READY IN: 10mins
Recipe by Rita~

Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.

Top Review by dicentra

I made this last night with the intent of drinking it when I returned from yoga. Well, I forgot about it! It sat in the fridge all night, so my iced drink was rather strong, but in a good way. I had it with my lunch today. :) Very refreshing! Next time I'd like a strainer to filter out the blossoms and dried mint. I had floaties. lol.

Ingredients Nutrition

Directions

  1. Pour water over herbs steep for 3-5 minutes then strain.
  2. Sweeten with honey if you like.
  3. Serve warm with Optional lemon.
  4. Optional:.
  5. Chill and serve over ice with fresh lemon.

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