Lavender Mint Tea Hot or Iced for 2

Total Time
10mins
Prep
5 mins
Cook
5 mins

Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.

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Ingredients

Nutrition

Directions

  1. Pour water over herbs steep for 3-5 minutes then strain.
  2. Sweeten with honey if you like.
  3. Serve warm with Optional lemon.
  4. Optional:.
  5. Chill and serve over ice with fresh lemon.