WI Cheesehead's Note:
You don't necessarily need to use all the essential oils, but it does make a nice fragrance and the lavender is relaxing. Although the peppermint is supposed to be energizing! So maybe they cancel each other out! LOL Rosemary is good for sore muscles.
My Private Note
Units: US | Metric
- 1 cup epsom salts
- 1 cup dead sea salt or 1 cup regular sea salt
- 1/2 cup baking soda
- 1 -2 tablespoon coconut oil (warmed)
- 1 -2 tablespoon glycerin or 1 -2 tablespoon jojoba oil
- 1 teaspoon lavender fragrance oil
- 1/2 teaspoon peppermint oil
- 1/2 teaspoon rosemary essential oil
- 6 drops red food coloring
- 8 drops blue food coloring
- dried lavender (optional)
- 1In a large bowl, combine the salts and soda.
- 2Combine the oils (and glycerin) and food coloring.
- 3Add to the salt mixture and combine until color is uniform throughout.
- 4Add dried lavender, if desired.
- 5Sprinkle 2-4 tablespoons under warm running water in your bath. Enjoy.
Browse Our Top Bath/Beauty Recipes
Nutritional Facts for Lavender Bath Salts With a Twist
Serving Size: 1 (429 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 93.7
- Calories from Fat 97
- Total Fat 10.8 g
- Saturated Fat 9.4 g
- Cholesterol 0.0 mg
- Sodium 113825.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
The following items or measurements are not included: