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    You are in: Home / Recipes / Lauren's Oat Bran Pancakes Recipe
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    Lauren's Oat Bran Pancakes

    Lauren's Oat Bran Pancakes. Photo by :(

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    puppitypup's Note:

    My sister got this recipe years ago from a Quaker Oat Bran hot cereal box. It's a nice alternative to regular pancakes that my kids always liked.

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    Ingredients:

    Serves: 4

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Whisk together the wet ingredients.
    2. 2
      Add all dry ingredients except oat bran and mix well.
    3. 3
      Stir in oat bran.
    4. 4
      Fry on griddle at medium heat in a little oil or cooking spray.

    Ratings & Reviews:

    • on March 22, 2009

      55

      I soaked the oat bran overnight in the milk to make them more light and fluffy; the result (per thee kids and husband, pancake aficionados)---BEST EVER!! Spicy, fluffy, perfect consistency and super-easy. It's a keeper! Thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2008

      55

      I thought these were wonderful! I did make a few changes to make this even more healthy for myself: first, I subbed Splenda granular for sugar, then I added a sugar-free molasses syrup which I had bought on the net (I think from netrition), and used Hood's Calorie Countdown low carb milk for the milk, and switched out all the flour for oat flour. I knew with the flour sub, my pancakes would be more dense, but they were surprisingly light for the changes I made, and the whole batch disappeared pronto (without raising my blood sugar too much since I am diabetic). The only suggestion I can offer to others is to make a double batch, since these pancakes will fly, even with the most brutal changes (such as those I made). Thanks for posting- made for ZWT4 Kumquat's Kookin' Kaboodles, team mate! ~Sue

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 15, 2008

      55

      I loved the gingerbread flavor, and the heartiness of these. I used Splenda and Egg Beaters.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Lauren's Oat Bran Pancakes

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 465.3
     
    Calories from Fat 151
    32%
    Total Fat 16.8 g
    25%
    Saturated Fat 3.8 g
    19%
    Cholesterol 101.5 mg
    33%
    Sodium 564.7 mg
    23%
    Total Carbohydrate 75.8 g
    25%
    Dietary Fiber 4.8 g
    19%
    Sugars 31.0 g
    124%
    Protein 12.4 g
    24%

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