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    You are in: Home / Recipes / Lauralynne's Hearts of Palm Salad Recipe
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    Lauralynne's Hearts of Palm Salad

    Lauralynne's Hearts of Palm Salad. Photo by Sage

    1/1 Photo of Lauralynne's Hearts of Palm Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Guava Girl's Note:

    This salad goes well with Pasta Laramar, lobster, and Elvis Presley Cake. A great simple evening meal.

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    Units: US | Metric


    1. 1
      Combine the first 6 ingredients in a mixing bowl.
    2. 2
      Whisk together until blended.
    3. 3
      Add 2 jars hearts of palm, drained and sliced into 1/2-inch rings.
    4. 4
      Add tomato cut into thin wedges (you may substitute grape tomatoes if desired).
    5. 5
      Place mixture in refrigerator for several hours.
    6. 6
      Blend in 1 bag of European salad mix.
    7. 7
      You could cut up your own lettuce, but I look for all the time saving shortcuts I can find.

    Ratings & Reviews:

    • on August 08, 2010

      This salad was PERFECT!! It is perfect for a summer BBQ. Thank you for sharing this wonderful recipe we will make it again and again!!
      PS I have been substituting the white wine vinigar for red wine vinigar and it is still WONDERFUL! Have also used Grey Pupon "mild and creamy" dijon with great success!! :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2013


      WOW-ZA! This is superb and easy to boot! I had several cans of hearts of palm cuts from the dollar store and wanted to make a yummy salad with them. I can't believe how much we loved this. I made very few changes based on what I had on hand. I pressed my garlic clove and used rice vinegar instead. For my greens I used butter lettuce and dumped the marinated salad on top with one hard boiled egg as a garnish. The Dijon mustard made the marinade thick and creamy but it was still not too strong. I can't wait to make this again! Thanks so much, Guava Girl, for this fantastic recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2007


      This was a hit at my Thanksgiving dinner.I followed your recipe except that I added some roasted pine nuts and some parmesan cheese. It looked fantastic and taste even better.Thanks for posting this one. It's a keeper when you want to impress and not much work to prepare. Sage/Rita

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)


    Nutritional Facts for Lauralynne's Hearts of Palm Salad

    Serving Size: 1 (126 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 149.1
    Calories from Fat 116
    Total Fat 12.9 g
    Saturated Fat 1.8 g
    Cholesterol 0.0 mg
    Sodium 689.8 mg
    Total Carbohydrate 7.2 g
    Dietary Fiber 3.5 g
    Sugars 0.6 g
    Protein 3.6 g

    The following items or measurements are not included:

    white wine vinegar

    mixed salad greens

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