Lauralie's Low Fat Zesty Black Bean Dip

READY IN: 20mins
Recipe by 2CollegeBakers

If you like refried bean dip, this is a low fat alternative for you! It's a simple combination of a few healthy ingredients, which are anything but bad for you! It's got a nice bite, and it's so simple!

Top Review by Nasseh

Very delicious, great as a snack or an easy lunch. Made for Spring PAC 2009

Ingredients Nutrition


  1. Drain and rinse black beans.
  2. Drain tomatoes and chilies.
  3. Add cilantro, and squeeze in lime.
  4. Mash and mix together in a pie pan.
  5. Bake for 10 minutes. Add cheese and cook until melted.
  6. Serve with sour cream and tortilla chips.

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