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    You are in: Home / Recipes / Laura’s General Tso's Seitan Recipe
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    Laura’s General Tso's Seitan

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on April 07, 2010

      This recipe has a lot of potential! But I agree with the other reviewer that the proportions were off. I think of General Tso's chicken or seitan or whatever as being sweet as well as salty - this was just very, very salty. I am pretty sure this is because of the amount of soy sauce combined with how much you have to reduce the sauce to get it to thicken up. Next time I make this, I am going to use low-sodium soy sauce, double the amount of sugar, and add a little cornstarch to get it to thicken up without reducing quite so much. I quite liked the method for frying seitan and will definitely use it again.

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    • on December 07, 2007

      First off, I want to say that I really enjoyed this recipe and it's VERY simple to make. The only reason I felt the need for three stars was that I think the proportions are actually a bit off. I found my finished product very salty. Not inedible but very noticeable. I think with a little adjust this dish will pass good and be excellent:-)

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    Nutritional Facts for Laura’s General Tso's Seitan

    Serving Size: 1 (82 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 135.5
     
    Calories from Fat 73
    53%
    Total Fat 8.1 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 52.8 mg
    17%
    Sodium 2030.3 mg
    84%
    Total Carbohydrate 9.7 g
    3%
    Dietary Fiber 0.4 g
    1%
    Sugars 7.2 g
    28%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    seitan

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