Latin Beef

Name: Latin Beef
Prep time: 20 min
Cook time: 6 h
Total time: 6 h 20 min
Yield: 6-8 serving(s)
Ingredients: 14 1/2 ounces diced tomatoes; 1 tablespoon capers; 1 tablespoon cumin; 1/2 teaspoon cinnamon; 3 garlic cloves, sliced; bell pepper, sliced; 2 jalapenos, sliced; 1 medium onion, sliced; 1/2 teaspoon salt; 1 1/2 lbs flank steaks or 1 1/2 lbs beef brisket

Submitted by Computer Chef

"Nice Latin beef--goes well with tortillas and refried beans. Can be eaten like fajitas."

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Ready In:: 6hrs 20mins
Ingredients:: 10
Serves:: 6-8

ingredients

14 ¹⁄₂ ounces diced tomatoes
1 tablespoon capers
1 tablespoon cumin
¹⁄₂ teaspoon cinnamon
3 garlic cloves, sliced
bell pepper, sliced
2 jalapenos, sliced
1 medium onion, sliced
¹⁄₂ teaspoon salt
1 ¹⁄₂ lbs flank steaks or 1 1/2 lbs beef brisket

directions

Add all ingredients to slow cooker. Cook 6 hours on high. Add can beef broth after 4 hours.

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RECIPE SUBMITTED BY

Computer Chef

I live in Texas and started cooking in 2005 when I was diagnosed with coronary heart failure. I have to eat a very low sodium and low fat diet so commercially prepared foods are mostly off limits. I found that I like to cook though, it makes a nice change from my job of designing multi-million dollar computer systems. Cooking has become my main hobby along with gardening fresh herbs and veggies.

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