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    You are in: Home / Recipes / Last Minute Jambalaya Recipe
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    Last Minute Jambalaya

    Last Minute Jambalaya. Photo by RussArulo

    1/1 Photo of Last Minute Jambalaya

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    RussArulo's Note:

    On a spur of the moment decision to make jambalaya, I noted to my dismay that I was missing the trinity necessary to make it work, and having those with seafood and bell pepper sensitivities made it more difficult. As Teddy Roosevelt said, "Do what you can, with what you have, where you are." This is the result, and it was a success!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place a dry wok on high heat. After 60 seconds, add the oil; 15 seconds later, add the rice and spices.
    2. 2
      Stir fry the rice until it becomes more opaque and browns slightly -- about 3 minutes.
    3. 3
      Lift off the heat, add the soy chorizo and white wine. Stir to combine and set back onto the heat for 90 seconds, stirring occasionally.
    4. 4
      Add in the kielbasa; this, like the soy chorizo, is a heat and eat product, so it does not require any serious cooking/browning time. Toss for another 90 seconds.
    5. 5
      Add the tomato sauce, broth, and zucchini. Stir to combine and bring to a low boil, 5-7 minutes.
    6. 6
      Add the chicken breast and salt, to taste. Stir, cover, and simmer on low for 45 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Last Minute Jambalaya

    Serving Size: 1 (491 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 651.3
     
    Calories from Fat 240
    36%
    Total Fat 26.7 g
    41%
    Saturated Fat 7.3 g
    36%
    Cholesterol 88.5 mg
    29%
    Sodium 979.5 mg
    40%
    Total Carbohydrate 66.6 g
    22%
    Dietary Fiber 4.2 g
    17%
    Sugars 6.9 g
    27%
    Protein 30.0 g
    60%

    The following items or measurements are not included:

    soy chorizo

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