http://www.food.com/recipe/lampes-chicken-wings-with-sweet-and-spicy-pantry-sauce-473951
Lampe's Chicken Wings With Sweet-And-Spicy Pantry Sauce
Added February 10, 2012 | Recipe #473951
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Ray Lampe is a national barbecue champion and the owner of a roadside barbecue stand in Lakeland, Florida. I am putting this here for safe-keeping, I haven't tried it yet. If you can't grill, you can put them in the oven at 350 degrees for about 45 minutes, basting occasionally. Cooking time does not include marinading time, so plan accordingly.
Directions:
1
Make a slash on the inside of the chicken wing joints without cutting through the bone and in a few other places.
2
In a large, shallow baking dish, combine the ketchup with the mustard, hot sauce, soy sauce and brown sugar. Add the chicken wings and turn to coat. Cover and refrigerate overnight.
3
Light a grill.
4
Remove the chicken wings from the marinade (pantry sauce), leaving some of it on them, and reserve the remaining marinade.
5
Grill the wings over a medium-hot fire, turning and basting them with the reserved marinade, until nicely charred and cooked through, about 30 minutes.
6
Stop basting during the last 5 minutes of grilling and discard any remaining marinade.
7
Serve the wings hot or at room temperature.
Nutritional Facts for Lampe's Chicken Wings With Sweet-And-Spicy Pantry Sauce
Serving Size: 1 (307 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 529.2
-
- Calories from Fat 289
- 54%
- Total Fat 32.1 g
- 49%
- Saturated Fat 8.8 g
- 44%
- Cholesterol 150.9 mg
- 50%
- Sodium 2367.2 mg
- 98%
- Total Carbohydrate 20.5 g
- 6%
- Dietary Fiber 0.8 g
- 3%
- Sugars 17.6 g
- 70%
- Protein 39.6 g
- 79%
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