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    You are in: Home / Recipes / Lambs Quarter (Quelites) and Beans Recipe
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    Lambs Quarter (Quelites) and Beans

    Average Rating:

    1 Total Reviews

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    • on July 28, 2010

      This was my first experience with lambs quarters, and I was VERY unsure how it would turn out... It was DELICIOUS, though! I used green onions instead of leeks, and added a little spinach (I wasn't sure how mild they are). I'm actually getting ready to make this for the second time this week!

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    Nutritional Facts for Lambs Quarter (Quelites) and Beans

    Serving Size: 1 (239 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.5
     
    Calories from Fat 48
    16%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 215.6 mg
    8%
    Total Carbohydrate 48.3 g
    16%
    Dietary Fiber 16.1 g
    64%
    Sugars 3.0 g
    12%
    Protein 16.1 g
    32%

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