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    You are in: Home / Recipes / Lamb With Spinach Recipe
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    Lamb With Spinach

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    I'mPat's Note:

    This is part of a feature in our weekly tv guide called 7 Recipes in Seven Days. Times are estimated. Marg Johnson says "....based on an old recipe from Madher Jeffrey, remains a favourite." "Traditionally this would have been made with mustard oil, a bit tricky to acquire here and then too often rancid." Times are estimated.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a medium pot and add the ginger, garlic, turmeric, chilli, cumin and garam masala and cook over a moderate heat until they are aromatic.
    2. 2
      Then turn the heat to high and add the meat cubes, DO NOT move them or the temperature of your pot will drop too much, after a few minutes start to toss them around until they nhave a little colour and then add the salt, spinach and tomato.
    3. 3
      When the tomato has softened add the water, lower the heat to very low, cover and simmer for about an hour or until the meat is meltingly tender.
    4. 4
      If you need more water, add a little, we want a fairly dry curry with a coating sauce.
    5. 5
      Serve with a scatter of coriander leaves and steamed rice.

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    Ratings & Reviews:

    • on March 15, 2014

      55

      We really enjoyed this recipe, even though I skipped some of the ingredients. I did not use the chili or the garam masala. For the tomatoes (also did not have) I used 1/2 can of tomato sauce but added one whole can of water - I probably used less spinach than asked for (I used 5 oz) and 1 pound of lamb stewing meat. Recipe did not state how big a lamb shoulder was. I also cut down on the ginger amount since it seemed like a lot of ginger! We enjoyed this recipe with these minor changes and would like to make it again as posted. Served over rice with grapes for a very nice meal. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lamb With Spinach

    Serving Size: 1 (293 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 202.2
     
    Calories from Fat 133
    65%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 680.7 mg
    28%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 4.9 g
    19%
    Sugars 2.5 g
    10%
    Protein 5.1 g
    10%

    The following items or measurements are not included:

    chili

    lamb shoulder

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