Lamb Vindaloo

"Vindaloo .. one of the most popular Indian dishes in the world .. has roots in a tangy, spicy stew brought to the region by the Portuguese"
 
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photo by VeggiesByCandlelight photo by VeggiesByCandlelight
photo by VeggiesByCandlelight
Ready In:
1hr 35mins
Ingredients:
13
Serves:
6
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ingredients

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directions

  • Combine mustard, cumin, turmeric, cayenne, salt and vinegar in a cup and mix well. Set aside.
  • Put oil in large frying pan over medium-high heat. When the oil is hot, add the onion and cook until it's medium brown. Add the garlic and cook another 30 seconds. Add the spice paste and cook another minute. Add meat and stir-fry for about 3 minutes more.
  • Add the coconut milk and water, cover & bring to a boil. Lower heat to a simmer for 60-70 minutes.
  • ** Optional . Depending on the thickness and amount of sauce you prefer, the liquid can be reduced at this point. (I like to reduce the liquid until it's about 1/2 the amount the original recipe calls for). Uncover the pan, bring the liquid to a boil and simmer until the sauce is 1/2 the amount you started with. (About 10-15 minute).
  • Remove from heat & serve.

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RECIPE SUBMITTED BY

<p>A few years ago I decided to live a healthier lifestyle .. My blog is a reflection .. not only of what it took to get where I am today .. but the day-to-day recipes that help me maintain.</p>
 
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