Lamb Stirfry (Ww)

Submitted by ellie_

"8 points plus/serving. Recipe source: WW Power Foods Cookbook"

 

• Ready In: 20mins
• Ingredients: 14
• Serves: 6

ingredients

• 59.14 ml chicken broth
• 118.29 ml soy sauce
• 29.58 ml rice vinegar
• 7.39 ml chili-garlic sauce
• 9.85 ml sugar
• 9.85 ml cornstarch
• 14.79 ml canola oil
• 8 small dried chilies
• 4 garlic cloves, silvered
• 29.58 ml ginger, peeled and minced
• 453.59 g lamb, sliced
• 2 yellow bell peppers, sliced
• 425.24 g can baby corn, drained
• 118.29 ml bamboo shoot, drained

directions

1. Stir together first 5 ingredients (chicken broth - cornstarch) in small bowl or cup. Set aside.
2. In a wok over medium high heat and then add oil and swirl to coat skillet. Stir in next 3 ingredients (chile - ginger) and cook stirring 30 seconds. Stir in lamb and stir fry for 2-5 minutes or until lamb is no longer pink. Stir in remainder of the ingredients (peppers - bamboo shoots) and cook another 2-5 minutes.
3. Stir broth mixture and add to skillet, cook stirring for 2-5 minutes. Remove and discard chile peppers, if desired.