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    You are in: Home / Recipes / Lamb Stirfry (Ww) Recipe
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    Lamb Stirfry (Ww)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    ellie_'s Note:

    8 points plus/serving. Recipe source: WW Power Foods Cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir together first 5 ingredients (chicken broth - cornstarch) in small bowl or cup. Set aside.
    2. 2
      In a wok over medium high heat and then add oil and swirl to coat skillet. Stir in next 3 ingredients (chile - ginger) and cook stirring 30 seconds. Stir in lamb and stir fry for 2-5 minutes or until lamb is no longer pink. Stir in remainder of the ingredients (peppers - bamboo shoots) and cook another 2-5 minutes.
    3. 3
      Stir broth mixture and add to skillet, cook stirring for 2-5 minutes. Remove and discard chile peppers, if desired.

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    Nutritional Facts for Lamb Stirfry (Ww)

    Serving Size: 1 (232 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 257.2
     
    Calories from Fat 101
    39%
    Total Fat 11.2 g
    17%
    Saturated Fat 3.5 g
    17%
    Cholesterol 40.0 mg
    13%
    Sodium 1405.6 mg
    58%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 3.1 g
    12%
    Sugars 5.7 g
    23%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    chili-garlic sauce

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