Lamb Stew
Added May 13, 2002 | Recipe #28052
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
30 mins
45 mins
Recipe by Layne Thomas, Executive Chef, the Three Chimneys Inn, Durham, New Hampshire.
Directions:
1
Place the olive oil into a large hot skillet; add the cubed lamb and lightly brown.
2
When lamb is about halfway cooked, add the brown sugar and tomato juice.
3
Turn heat to medium and add the vegetables and garlic.
4
Turn the heat to low and allow to simmer for about 15 minutes or until vegetables have softened.
5
At this point stir in the fresh herbs and dry spices.
6
Emulsify the Bisto in about two ounces of water and stir it into the stew evenly.
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Ratings & Reviews:
This recipe was horrible! I am positive the measurement for the brown sugar is incorrect. I thought it called for the sugar to cut the acid of the tomato juice. I should have started with a pinch. No amount of bouillon, salt, or vinegar could cut the syrupy sweetness of the stew. Thank goodness DH was understanding as dinner was ruined! I would give this recipe another try without any sugar!
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Nutritional Facts for Lamb Stew
Serving Size: 1 (184 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 348.7
Calories from Fat 182
52%
Total Fat 20.3 g
31%
Saturated Fat 7.0 g
35%
Cholesterol 80.0 mg
26%
Sodium 343.0 mg
14%
Total Carbohydrate 18.5 g
6%
Dietary Fiber 1.6 g
6%
Sugars 12.1 g
48%
Protein 22.5 g
45%
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