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    You are in: Home / Recipes / Lamb & Spinach Pie - Microwave Recipe
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    Lamb & Spinach Pie - Microwave

    Average Rating:

     3 Total Reviews

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    • on January 18, 2008

      This was incredibly easy, looked lovely when prepared and tasted great. I also chose to brown the meat on the stovetop instead of in the microwave, but otherwise followed the remaining microwave instructions. The spinach comes out so very lovely in this...bright green and lightly steamed. Great!

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    • on August 16, 2007

      The first time I made this recipe, I followed it exactly, and it was TERRIFIC...however, I try to use meatless products whenever I can, so I just made it again using the Morningstar Farms Sausage grillers..no need to cook them first, just defrost! I also used a mexican cheese blend, just for something different, and it was terrific as well. Thanks for the greata recipe, chia!

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    • on January 20, 2003

      Chia, you did it again. We really liked the Lamb and spinach pie. What a good combation. I didn't have enough brown rice. So I mixed some Brown & Wild rice with it, Very good. Also sauted the lamb and onion with spices on top of the stove. It is so good and easy. A good recipe for hot weather when you don't want to use the stove.

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    Nutritional Facts for Lamb & Spinach Pie - Microwave

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 212.2
     
    Calories from Fat 104
    49%
    Total Fat 11.5 g
    17%
    Saturated Fat 5.0 g
    25%
    Cholesterol 33.1 mg
    11%
    Sodium 110.8 mg
    4%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.8 g
    3%
    Protein 9.7 g
    19%
    Detailed Nutrition Values About Nutrition Info
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