Lamb Shanks in Honeyed Prune Sauce
- Ready In:
- 2hrs 50mins
- Ingredients:
- 14
- Serves:
-
2
ingredients
- 2 lamb shanks
- 29.58 ml olive oil
- 1 large onion, peeled and roughly chopped
- 4 garlic cloves, peeled and finely chopped
- 4.92 ml cumin
- 4.92 ml ground ginger
- 4.92 ml nutmeg
- 2.46 ml cinnamon
- 1 lemon, juice and zest of
- 14.79 ml olive oil
- 14 prunes, eg.Whitworth's Ready to Eat
- 29.58 ml honey
- 9.85 ml cornflour (optional)
- toasted almonds (to garnish) or chopped coriander (to garnish)
directions
- In a large dish combine 2 tbs olive oil,onion,garlic,spices,lemon juice and zest.
- Add lamb shanks.Coat with marinade and cover.Leave 2-3 hours in fridge(longer if time permits)stirring occasionally and turning the lamb.
- Heat 1 tbs olive oil in large frying pan.Lift lamb shanks out of marinade and into frying pan.Brown lamb well on all sides.
- Remove lamb from pan and place in a large casserole dish.
- Add marinade ingredients to pan with 100mls/4 fluid ozs water and heat gently for 3-4 minutes.
- Remove from heat.Add honey and prunes. Stir gently to incorporate,without breaking up the prunes.
- Pour this heated mixture over the lamb shanks.Cover with lid or foil.
- Cook in preheated oven 160 deg C,325 deg F,gas mark 3 for 2 1/2 hours.
- If you prefer a thicker sauce,blend cornflour with a little cold water in a cup.Remove casserole from oven after two hours,stir a little of the sauce into the cornflour and water,mix well then stir back into the sauce in the casserole. Return casserole to oven for remaining half hour.
- Serve garnished with toasted almonds and/or chopped coriander.
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RECIPE SUBMITTED BY
I'm a wife and mother of two teenagers. I work part time at our local hospital as an Out Patient Appointment Co-ordinator. In my spare time I enjoy swimming, gardening, reading, walking and, of course, cooking.
In my younger days I spent a year working in Toronto as an au pair and had a wonderful time there. I also visited Winnipeg, where my brother was living at that time, and took a trip through the Rockies to Vancouver.
My son has just gained a place at University to study Psychology, and my daughter is about to go into the Sixth Form at her school.
My husband is a dab hand in the kitchen and loves to cook meals for the family, so I often have a battle on my hands if I feel like being creative.