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    You are in: Home / Recipes / Lamb Shanks in Honeyed Prune Sauce Recipe
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    Lamb Shanks in Honeyed Prune Sauce

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 50 mins

    20 mins

    2 hrs 30 mins

    Yorkshire Pud's Note:

    A delicious meal for two, worth saving for a special occasion. The long cooking time allows you to set the scene ie.light the candles and open the bottle of Rioja. The sauce is quite rich and needs only a simple accompaniment such as couscous or plain mashed potatoes and steamed green beans.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large dish combine 2 tbs olive oil,onion,garlic,spices,lemon juice and zest.
    2. 2
      Add lamb shanks.Coat with marinade and cover.Leave 2-3 hours in fridge(longer if time permits)stirring occasionally and turning the lamb.
    3. 3
      Heat 1 tbs olive oil in large frying pan.Lift lamb shanks out of marinade and into frying pan.Brown lamb well on all sides.
    4. 4
      Remove lamb from pan and place in a large casserole dish.
    5. 5
      Add marinade ingredients to pan with 100mls/4 fluid ozs water and heat gently for 3-4 minutes.
    6. 6
      Remove from heat.Add honey and prunes. Stir gently to incorporate,without breaking up the prunes.
    7. 7
      Pour this heated mixture over the lamb shanks.Cover with lid or foil.
    8. 8
      Cook in preheated oven 160 deg C,325 deg F,gas mark 3 for 2 1/2 hours.
    9. 9
      If you prefer a thicker sauce,blend cornflour with a little cold water in a cup.Remove casserole from oven after two hours,stir a little of the sauce into the cornflour and water,mix well then stir back into the sauce in the casserole. Return casserole to oven for remaining half hour.
    10. 10
      Serve garnished with toasted almonds and/or chopped coriander.

    Ratings & Reviews:

    • on June 04, 2009

      55

      These were delicious! I served the juicy shanks up with some steamed cous cous & it made a lovely meal. Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lamb Shanks in Honeyed Prune Sauce

    Serving Size: 1 (476 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1064.0
     
    Calories from Fat 493
    46%
    Total Fat 54.8 g
    84%
    Saturated Fat 16.9 g
    84%
    Cholesterol 242.1 mg
    80%
    Sodium 183.8 mg
    7%
    Total Carbohydrate 71.8 g
    23%
    Dietary Fiber 7.0 g
    28%
    Sugars 46.5 g
    186%
    Protein 74.1 g
    148%

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