Lamb Shanks Braised in Merlot With Figs
Added May 27, 2004 | Recipe #91950
Total Time:
Prep Time:
Cook Time:
3 hrs
30 mins
2 hrs 30 mins
I found this on a New Zealand site whilst looking for ways to use up a heap of dried figs Russell brought home. Prep time doesn't include marinating.
Directions:
1
Place the lamb shanks in a deep dish with the onions celery, olives, capers, dried figs, black pepper, rosemary and garlic.
2
Pour over the merlot and marinate, covered, in the fridge for at least 4 hours-24 hours for preference.
3
Remove the shanks from the marinade.
4
Reserve the marinade.
5
Heat the oil in a heavy-based frying pan and brown the shanks on all sides.
6
Transfer them to a casserole dish.
7
Add the tomato paste to the pan and stir over a moderately high heat until it becomes a deep reddish brown colour.
8
add the stock and bring to the boil.
9
Pour over the meat and add the reserved marinade ingredients.
10
Cover and cook at 160c for 2-2 1/2 hours or until the meat is nearly falling foo the bone.
11
Season to taste, serve over mash with greens on the side.
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Ratings & Reviews:
Outrageosly good recipe which will take a lot of personal touches.
Deep rich winter flavours, real comfort recipe - easy to make and hard to stuff up.
* Changing celery to leek will add more depth.
* Using fresh thyme instead of rosemary makes it perfect with osso buco instead of lamb, rosemary still favourite with lamb - yum.
* serves wonderfully with cus cus or rice as well.
Great find JanRoundOz
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Nutritional Facts for Lamb Shanks Braised in Merlot With Figs
Serving Size: 1 (542 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 1851.5
Calories from Fat 724
39%
Total Fat 80.5 g
123%
Saturated Fat 29.2 g
146%
Cholesterol 484.2 mg
161%
Sodium 1039.2 mg
43%
Total Carbohydrate 88.8 g
29%
Dietary Fiber 14.4 g
57%
Sugars 56.6 g
226%
Protein 148.7 g
297%
The following items or measurements are not included:
stock
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