Lamb Saag
Added July 15, 2003 | Recipe #66781
Total Time:
Prep Time:
Cook Time:
2 hrs 5 mins
25 mins
1 hrs 40 mins
Found this in a curry and chili cookbook. We actually didn't have any yoghurt the first time we made it. It was still great, just a little spicy. Edited the ingredients to change the amount of spinach - hopefully this amount will be more suitable :-)
Directions:
1
Remove seeds and white membrane from the chilli and chop finely.
2
Set aside with garlic and ginger.
3
Heat 2 Tbsp oil in frying pan and brown the lamb in batches, drain on paper towel.
4
In a dry frying pan combine fenugreek, cumin, mustard, cinnamon and cardamon.
5
Cook for 1 minute or until seeds start to pop.
6
Set aside. Heat remaining oil and cook onion until softened, 3-4 minutes, then add roasted spices.
7
Add garlic, ginger, chilie, turmeric, cumin, chili powder, coriander and bay leaves to onion.
8
Cook for 1 minute, then add lamb and stock.
9
Bring to boil then reduce heat to low and cook, covered for 1 1/4 hours.
10
Stirring occasionally.
11
Add spinach and salt, cook for 5 more minutes or until spinach is wilted.
12
Stir in coriander and yoghurt, discard cinnamon stick and bay leaves and serve.
Ratings & Reviews:
I really enjoyed this receipe. Next time I will add an extra green chilli to it. We added the potatoe as suggested and accompanied it with a tomato and cucumber lime zest salad and naan bread.
Perfect meal, flavours are great
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I love lamb saag and this recipe delivers the perfect flavours. I made this as written and was pleased at how easily it came together. Yummo!
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I made us a half recipe of this and would up the chilli next time otherwise flavours were very good. I tasted it before adding the yoghurt and have to say I liked the extra tang that it gave the dish.
It seems like a long list of ingredients but is very quick to get toghether and cooking.
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Nutritional Facts for Lamb Saag
Serving Size: 1 (560 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 846.2
Calories from Fat 596
70%
Total Fat 66.2 g
101%
Saturated Fat 25.9 g
129%
Cholesterol 182.6 mg
60%
Sodium 915.4 mg
38%
Total Carbohydrate 13.9 g
4%
Dietary Fiber 3.9 g
15%
Sugars 4.4 g
17%
Protein 48.3 g
96%
The following items or measurements are not included:
fresh ginger
cardamom pods
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