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    You are in: Home / Recipes / Lamb Neck & Cabbage Potjie Recipe
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    Lamb Neck & Cabbage Potjie

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 15 mins

    15 mins

    3 hrs

    Nyteglori's Note:

    A Potjie is a South African Stew type meal cooked in a large three legged pot over coals. It is often cooked as port of a social gathering in much the same way as BBQs are. These are awesome to have while camping too. Instructions for cooking in a crockpot are included.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a medium-size potjie, then fry the onions, bacon and lamb chops for about ½ hour, stirring from time to time. Cover with lid and leave to cook for about 45 minutes. *if using a crockpot do this step in a cast iron skillet on the stove.
    2. 2
      Open pot, stir, then add layer of potatoes, finishing off with the cabbage. Add the water and lemon juice mixture, herbs and spices. (Don't stir yet).
    3. 3
      Cover with lid and cook for about another 2 hours slowly over medium coals ; (or high in a crockpot) check if there's enough water after a while, and add more if necessary.
    4. 4
      Stir through ; the meat should fall off the bones.
    5. 5
      Serve with brown rice and sweet mashed cinnamon pumpkin.

    Ratings & Reviews:

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    Nutritional Facts for Lamb Neck & Cabbage Potjie

    Serving Size: 1 (558 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 459.0
     
    Calories from Fat 149
    32%
    Total Fat 16.6 g
    25%
    Saturated Fat 4.8 g
    24%
    Cholesterol 19.2 mg
    6%
    Sodium 275.8 mg
    11%
    Total Carbohydrate 68.2 g
    22%
    Dietary Fiber 10.3 g
    41%
    Sugars 7.1 g
    28%
    Protein 11.7 g
    23%

    The following items or measurements are not included:

    lamb neck chops

    mixed herbs

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