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    You are in: Home / Recipes / Lamb in Tomato Sauce Recipe
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    Lamb in Tomato Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Veiled Princess's Note:

    This is an adaptation of a dish my husband cooks from Libya. As with all my recipes.... adapt it to your own tastes... add a little of this or leave out a little of that.... use a little more of this or a little less of that until you find how you like it. If you like HOT stuff I bet this would be good with some peppers but I wouldn't have a clue which kind would compliment it best.

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    Ingredients:

    Servings:

    Units: US | Metric

    Ingredients

    Directions:

    1. 1
      Heat olive oil in large sauce pan and add garlic.
    2. 2
      Brown the lamb all over and then add the tomato and onion and toss around a bit more.
    3. 3
      Add all the other ingredients and stir well before covering with water.
    4. 4
      Allow to boil for a while (maybe 20 minutes) and then you can turn down on low-medium to a slow rolling boil to cook the sauce down (maybe another 30 minutes or more).
    5. 5
      When the sauce is a little thick (not like paste but not water either) it should be done.
    6. 6
      Be sure to check the lamb to make sure it's done in the middle before you stop cooking it.
    7. 7
      Serve over spaghetti noodles and top it with a little parmesian cheese OR over rice or couscous.

    Ratings & Reviews:

    • on June 03, 2009

      This would be delicious with some okra (bamia)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lamb in Tomato Sauce

    Serving Size: 1 (301 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.9
     
    Calories from Fat 166
    55%
    Total Fat 18.5 g
    28%
    Saturated Fat 5.6 g
    28%
    Cholesterol 60.0 mg
    20%
    Sodium 503.1 mg
    20%
    Total Carbohydrate 16.5 g
    5%
    Dietary Fiber 3.6 g
    14%
    Sugars 9.0 g
    36%
    Protein 19.0 g
    38%

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