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    You are in: Home / Recipes / Lamb Cutlets With Red Lentils, Ginger, Coriander and Mint Recipe
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    Lamb Cutlets With Red Lentils, Ginger, Coriander and Mint

    Total Time:

    Prep Time:

    Cook Time:

    25 hrs

    1 hrs

    24 hrs

    Wendys Kitchen's Note:

    A dish that is a complete meal. Indian spiced lamb with flavourful lentils as an accompaniment. Cooking time includes marinating overnight. The curry sauce refers to Patak's Rogan Josh sauce which is available worldwide. Or any other store bought curry sauce will do.

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    Ingredients:

    Servings:

    Units: US | Metric

    Lentils

    Lamb

    Directions:

    1. 1
      To Cooks the lentils:.
    2. 2
      Heat oil in saucepan.
    3. 3
      Fry onion, garlic and all the spices until onion is soft.
    4. 4
      Add lentils and water and bring to boil.
    5. 5
      Reduce heat and simmer for 30-40 minutes. Stir occasionally until lentils start to "mush".
    6. 6
      Add more water if necessary.
    7. 7
      Remove from heat and stir through mint and coriander leaves.
    8. 8
      To Cook Lamb:.
    9. 9
      Place cutlets in dish. Mix curry, mint, yoghurt, brown sugar and pout over lamb.
    10. 10
      Marinate lamb for 2 hours or overnight.
    11. 11
      Preheat oven to 220 degrees celcius and bake cutlets for 15-20 minutes (medium to welldone).
    12. 12
      To Serve:.
    13. 13
      Spoon lentils into centre of plate and top with lamb cutlets with a dollop of extra yoghurt, spinach leaves and mint on top.

    Ratings & Reviews:

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    Nutritional Facts for Lamb Cutlets With Red Lentils, Ginger, Coriander and Mint

    Serving Size: 1 (589 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 547.6
     
    Calories from Fat 108
    19%
    Total Fat 12.1 g
    18%
    Saturated Fat 4.7 g
    23%
    Cholesterol 23.8 mg
    7%
    Sodium 108.8 mg
    4%
    Total Carbohydrate 85.4 g
    28%
    Dietary Fiber 11.6 g
    46%
    Sugars 27.8 g
    111%
    Protein 29.2 g
    58%

    The following items or measurements are not included:

    ginger

    mint

    coriander

    racks of lamb

    mint

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