Lamb Choila

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READY IN: 1hr 30mins
Recipe by Tulsi Regmi

(Classic Nepali Grilled Lamb Marinated in Seasoned Mustard Oil)

Ingredients Nutrition


  1. In a large bowl, combine all marinating ingredients into a paste.
  2. Add lamb chops and mix to coat thoroughly; set aside for two hours.
  3. Grill the meat until cooked through.
  4. Cut into 1/2-inch cubes.
  5. In a bowl, mix the choila marination ingredients with the grilled meat, gradually pouring the toasted mustard oil, toss it well to coat thoroughly. Season the mixture with salt and pepper.
  6. To garnish, in a non-stick pan heat two tablespoons of oil, splitter fenugreek till it turns dark.
  7. Add garlic slices and fry till light brown.
  8. Add diced red onion and red bell pepper, stir until softer.
  9. Pour the oil mixture over the marinated meat.
  10. Add chopped cilantro.
  11. Toss the whole mixture well.
  12. Serve with stir-fried vegetables and rice.

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