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    You are in: Home / Recipes / Lamb and White Bean Stew Recipe
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    Lamb and White Bean Stew

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    dicentra's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season lamb with salt and pepper. In a large skillet, heat oil over medium high heat.
    2. 2
      Add lamb and cook, turning so all sides brown lightly, 3-4 minutes.
    3. 3
      Add garlic and cook, stirring, until soft and fragrant, about 1 minute.
    4. 4
      Add wine and rosemary and bring to a boil over high heat, stirring up the browned bits from the bottom of the pan.
    5. 5
      Add beans and tomatoes. Bring to a boil again, reduce heat to medium-low and cook uncovered until meat is no longer pink in center and sauce is somewhat reduced, about 10 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Lamb and White Bean Stew

    Serving Size: 1 (446 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 666.9
     
    Calories from Fat 290
    43%
    Total Fat 32.2 g
    49%
    Saturated Fat 11.4 g
    57%
    Cholesterol 93.9 mg
    31%
    Sodium 699.1 mg
    29%
    Total Carbohydrate 49.0 g
    16%
    Dietary Fiber 10.1 g
    40%
    Sugars 7.0 g
    28%
    Protein 38.5 g
    77%

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