Total Time
1hr 40mins
Prep 20 mins
Cook 1 hr 20 mins

I found this recipe on The flavors are excellent. A very satisfying and low-carb dish.

Ingredients Nutrition


  1. Poke the spaghetti squash using a strong knife and bake in the microwave for 15-20 minutes, depending on size (until temder). Using a fork, separate the squash pulp into strands.
  2. In a large saucepan brown the meat with onion, celery, and garlic until vegetables are tender. Drain fat.
  3. Stir in tomato sauce, water, curry powder, ginger, salt, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer for 1 hour or until lamb is tender.
  4. Combine yogurt and flour; add to meat mixture. Cook and stir until bubbly; cook and stir 1 minute more.
  5. To serve, spoon lamb mixture over squash.


Most Helpful

I loved this dish. It was my first time using curry powder and ginger. It is also the first time I used lamb any other way then putting chops on the grill. I just cut the chops up and used them as directed.

corky #2 April 25, 2013

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