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    You are in: Home / Recipes / Lamb and Carrot Casserole Recipe
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    Lamb and Carrot Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    5 mins

    1 hr

    KookieMomster's Note:

    This is a one dish wonder. I recommend using a 10 inch or larger cast-iron pan or a Dutch oven. If you can't find stewing lamb in your area, try using 1/2 stew beef and 1/2 deboned lamb steak or roast for the taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown the meat in the pan over medium-high heat.
    2. 2
      Stir in the vegetables and brown slightly.
    3. 3
      Stir in the barely and add stock to cover.
    4. 4
      Place in the oven with a lid on or simmer on the stove for 45 minutes to one hour. Add more stock or water if it gets too thick.
    5. 5
      When meat and carrots are tender and barley is done (think boiled rice) this is ready to eat.

    Ratings & Reviews:

    • on May 29, 2012

      I just made this on the stove. Do NOT add more barley...the liquid ratio is perfect and gives oh some nice sauce. However, the suggestion to add a splash of worestershire sauce is brillant. I also added a splash of red wine and half a teaspoon of powdered corriander and just a pinch of dried cillantro. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 04, 2009

      45

      Yummy comfort food! Only additions I made were a splash of Worcestershire Sauce and to thicken the broth a bit with flour after it had cooked. I will be adding at least 2 times as much barley next time. I christened my new cast iron dutch oven with this dish! Thank you!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lamb and Carrot Casserole

    Serving Size: 1 (308 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 199.5
     
    Calories from Fat 45
    22%
    Total Fat 5.0 g
    7%
    Saturated Fat 1.8 g
    9%
    Cholesterol 55.2 mg
    18%
    Sodium 554.7 mg
    23%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 4.1 g
    16%
    Sugars 3.8 g
    15%
    Protein 20.6 g
    41%

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