Ladyfingers With Variations! (Raw)
Added April 17, 2009 | Recipe #366443
Total Time:
Prep Time:
Cook Time:
From http://thesunnyrawkitchen.blogspot.com to make a Charlotte. See the whole thing put together here: http://thesunnyrawkitchen.blogspot.com/2008/11/recipe-of-week-chocolate-n-cream.html
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-- If you don't have access to mature coconut, simply replace the coconut pulp with 1 part dried coconut, ground and 1 part almond pulp.
-- When forming the fingers, they will seem very fragile and as though the mixture isn't going to hold, but not to worry. Once dehydrated they will keep their shape.
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Dehydrating time is a guess.
Ingredients:
Plain Ladyfingers
Dark Chocolate for dipped ladyfingers
Tiramisu Style Ladyfingers
Directions:
1
**If doing Tiramisu Style Ladyfingers, brush the ladyfingers after they have dehydrated with the coffee substitute.**.
2
Stir all ingredients together in a bowl until well mixed.
3
Form into ladyfingers (long and narrow) of roughly uniform size.
4
Place on Teflex sheet and dehydrate until firm and crunchy, flipping after a few hours.
Nutritional Facts for Ladyfingers With Variations! (Raw)
Serving Size: 1 (35 g)
Servings Per Recipe: 16
- Amount Per Serving
- % Daily Value
- Calories 194.7
-
- Calories from Fat 157
- 81%
- Total Fat 17.5 g
- 26%
- Saturated Fat 15.3 g
- 76%
- Cholesterol 0.0 mg
- 0%
- Sodium 82.3 mg
- 3%
- Total Carbohydrate 9.5 g
- 3%
- Dietary Fiber 0.7 g
- 3%
- Sugars 8.5 g
- 34%
- Protein 0.5 g
- 1%
The following items or measurements are not included:
agave nectar
cacao
agave nectar
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