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    You are in: Home / Recipes / Lablabi -Chickpea Breakfast Stew(Tunisia) Recipe
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    Lablabi -Chickpea Breakfast Stew(Tunisia)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Sharon123's Note:

    Lablabi is a popular breakfast stew made with chickpeas, broth, tomatoes, and various toppings such as capers, cumin, harissa, coddled eggs. Lablabi is a favorite winter morning breakfast for stevedores in Tunis. Throughout the city it is a morning offering in the small hole-in-the-wall cook shops. The actual soup is very simple and it’s depth of flavor derives from the garnishes you decide to use. As a tourist you will come home wanting lablabi in the morning; that’s how seductive it is. From Clifford A. Wright.

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnishes

    Directions:

    1. 1
      Place the chickpeas in a saucepan and cover with water.
    2. 2
      Boil until soft, about 30 minutes, then stir in the harissa, garlic, cumin, and salt.
    3. 3
      Stir well, reduce the heat to medium, and cook for 10 minutes.
    4. 4
      Stir in the lemon juice and olive oil.
    5. 5
      Serve with more lemon juice, salt, and ground cumin to taste.
    6. 6
      Serve with any combination and any amount of optional garnishes, including more harissa and olive oil.

    Ratings & Reviews:

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    Nutritional Facts for Lablabi -Chickpea Breakfast Stew(Tunisia)

    Serving Size: 1 (369 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 418.5
     
    Calories from Fat 149
    35%
    Total Fat 16.6 g
    25%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 721.1 mg
    30%
    Total Carbohydrate 56.9 g
    18%
    Dietary Fiber 10.8 g
    43%
    Sugars 0.3 g
    1%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    harissa

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