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    You are in: Home / Recipes / Laab - Thai Ground Meat Salad Recipe
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    Laab - Thai Ground Meat Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Beansprout's Note:

    This is one of my favorite Thai recipes. It can be made with ground beef, lamb or chicken. It should be eaten at room temperature, over rice, mixed with cellaphane noodles or wrapped in lettuce leaves. Because it can be served cool, it is ideal for a dinner buffet or served as appetizers, wrapped in lettuce.

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    Units: US | Metric


    1. 1
      Dry roast the rice in a skillet until browned, then pound or process to a coarse powder and set aside.
    2. 2
      Brown the ground meat with the garlic- If using ground chicken, saute the garlic for a minute in oil first.
    3. 3
      Add shallots, scallions, mint leaves and roasted rice powder.
    4. 4
      Stir fry until the shallots become limp.
    5. 5
      Remove from heat.
    6. 6
      Add remaining ingredients.
    7. 7
      Let chill slightly.
    8. 8
      Serve with rice, cellophane noodles or wrapped in lettuce leaves.

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    Ratings & Reviews:

    • on August 19, 2009


      I loved it. I grew up on it and although it's not quite like my mom's (probably my own error) i devoured it. I made it with 96% lean ground beef. Although i won't add tripe now, it's a great add in if you like it.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Laab - Thai Ground Meat Salad

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 324.0
    Calories from Fat 184
    Total Fat 20.5 g
    Saturated Fat 7.1 g
    Cholesterol 77.1 mg
    Sodium 1124.8 mg
    Total Carbohydrate 11.1 g
    Dietary Fiber 0.8 g
    Sugars 1.0 g
    Protein 23.2 g

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