La Mill's Sweet Pea Soup
Added September 30, 2009 | Recipe #392592
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This pea soup from Silver Lake's LA Mill demonstrates how simplicity can let a wonderful vegetable make the meal. This recipe was in the LA Times' SOS olumn & published at the request of a very satisfied customer. Pea tendrils are most accessible if you grow your own peas (grow a good row it takes quite a few pods to fill 3 cups) but also can be had at a good Asian grocer. Another one for the brown bag.
Directions:
1
In a large pot, blanch the peas just until tender, being careful not to overcook. Immediately strain the peas and place in a large bowl of ice water to stop the cooking. Strain and reserve. Repeat with the pea tendrils.
2
In a large bowl using an immersion blender, or in stages using a regular blender, purée the peas and tendrils with the broth until smooth. Strain, then use the blender to blend in the d'espelette powder, olive oil and hot sauce.
3
The starch content of the peas may vary, affecting the thickness of the soup; if necessary, adjust the consistency of the soup with additional vegetable broth. Taste and adjust the seasoning as needed (vegetable broth varies in saltiness, more or less will be needed depending on your brand). If necessary, add sugar to taste for additional sweetness.
4
Serve the soup chilled.
Nutritional Facts for La Mill's Sweet Pea Soup
Serving Size: 1 (75 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 298.5
-
- Calories from Fat 246
- 82%
- Total Fat 27.3 g
- 42%
- Saturated Fat 3.7 g
- 18%
- Cholesterol 0.0 mg
- 0%
- Sodium 14.6 mg
- 0%
- Total Carbohydrate 10.7 g
- 3%
- Dietary Fiber 3.8 g
- 15%
- Sugars 4.1 g
- 16%
- Protein 3.9 g
- 7%
The following items or measurements are not included:
pea tendrils
vegetable broth
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