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    kwas

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    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    10 mins

    4 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse out an earthenware jar or any non-alluminium container with boiling water.
    2. 2
      (Note: the alluminium would react with the acidity of the kwas).
    3. 3
      Put the flour in the jar and mix to a liquid paste with a little of water.
    4. 4
      Leave the mixture to settle for a few minutes, and then pour on the remaining boiled water.
    5. 5
      Chop the garlic and add.
    6. 6
      Cover the top of the jar with muslin or pierced cling film and leave in a warm place for 4 to 5 days to ferment.
    7. 7
      Strain and use as required.
    8. 8
      If stored in an airtight container, it will keep for a few weeks.
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    Nutritional Facts for kwas

    Serving Size: 1 (85 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 0.1
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.7 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    wholemeal rye flour

    Detailed Nutrition Values About Nutrition Info

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