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    You are in: Home / Recipes / Kurdish Baked Fish Recipe
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    Kurdish Baked Fish

    Kurdish Baked Fish. Photo by Mikekey

    1/1 Photo of Kurdish Baked Fish

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Stacia_'s Note:

    Delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the melted butter and ¼ cup of lemon juice in a mixing bowl.
    2. 2
      Dip each fish fillet in butter mix and arrange it in the baking dish.
    3. 3
      Sprinkle fillet with salt, pepper, and parsley.
    4. 4
      Arrange lemon slices over fillets.
    5. 5
      Bake at 350 F for 30 minutes or until fish flakes easily when tested with a fork.

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    Ratings & Reviews:

    • on June 05, 2012

      55

      Like Mikekey I cut the recipe in half and used tilapia filets...delicious and quite simple to prepare. Served with Tomato Cucumber Salad (Salad Shirazi)#173870. Made for NA/ME Travels Iranian/Persian tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2012

      55

      So simple and so good! I cut the recipe down to serve 2 and used tilapia filets. Perfect, simple flavors. Made for Spring 2012 Pick a Chef game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 22, 2009

      55

      So simple and delicious!! I cut the amounts in half since I had 1 lb of fish fillets. Had the oven at 375F, and they were done in 30 minutes. The fillets were frozen, and still turned out perfectly. What a beautiful lemony taste with the hint of parsley. Thanks for posting, Stacia.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kurdish Baked Fish

    Serving Size: 1 (268 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 347.3
     
    Calories from Fat 121
    35%
    Total Fat 13.5 g
    20%
    Saturated Fat 7.6 g
    38%
    Cholesterol 155.3 mg
    51%
    Sodium 862.2 mg
    35%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.6 g
    2%
    Protein 52.2 g
    104%

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