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    You are in: Home / Recipes / Kumara Salad (sweet potato) Recipe
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    Kumara Salad (sweet potato)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Evie*'s Note:

    Kumara has a lot of uses, especially nice in a salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 tablespoons oil
    • 2 tablespoons pineapple juice
    • 1 tablespoon lemon juice
    • 1/2 teaspoon salt
    • 1 dash onion salt
    • 3 cups cooked kumara, cubed
    • 1 (400 g) can pineapple chunks
    • 1/2 cup chopped celery
    • 1/4 slivered almonds

    Directions:

    1. 1
      Combine oil, pineapple and lemon juice in bowl.
    2. 2
      Add salt and onion salt.
    3. 3
      Stir.
    4. 4
      Add kumara.
    5. 5
      Stir and allow to marinate for one hour.
    6. 6
      Add pineapple, celery and almonds.
    7. 7
      Toss lightly.

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    Ratings & Reviews:

    • on March 15, 2002

      55

      Excellent! I served this alongside a creamy pasta dish. I left out the celery, only because there was none in the house. But it was great without it. We really liked the combination of sweet potato and pineapple. A keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kumara Salad (sweet potato)

    Serving Size: 1 (91 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 79.0
     
    Calories from Fat 18
    23%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 142.7 mg
    5%
    Total Carbohydrate 14.9 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 7.8 g
    31%
    Protein 0.8 g
    1%

    The following items or measurements are not included:

    slivered almonds

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