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    You are in: Home / Recipes / Kumara & Citrus Salad Recipe
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    Kumara & Citrus Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Kiwi Kathy's Note:

    A colourful salad that goes down well at any occassion. Found on the Kaipara Kumara Website.

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    Ingredients:

    Serves: 6

    Yield:

    serves

    Units: US | Metric

    Directions:

    1. 1
      Cook peeled kumara in salted water until tender.
    2. 2
      Drain. Slice kumara and place in a salad bowl.
    3. 3
      Break onion slices into rings.
    4. 4
      Peel oranges and remove all the white pith. Slice croswise.
    5. 5
      Add onion rings and oranges slices to the kumara.
    6. 6
      Place parsley, oil and vinegar into a jar and shake to combine.
    7. 7
      Pour dresing over the salad, toss gently and chill.

    Ratings & Reviews:

    • on September 05, 2012

      55

      THIS IS SO FABULOUS! and so easy! I subbed 1 medium shallot for the red onion. of course I overcooked the sweet potato but it still tasted fabulous! Of course I get funny thoughts about this would be great for Halloween because it's orange or what a nice change of pace for Thanksgiving dinner....Made for Aussie Swap 9/12. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kumara & Citrus Salad

    Serving Size: 1 (155 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 179.2
     
    Calories from Fat 82
    45%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 240.7 mg
    10%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.3 g
    33%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    white wine vinegar

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