Kree's Stomach Soothing Tea
photo by kolibri
- Ready In:
- 12mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 1 tablespoon dried peppermint (I use dried but I'm sure fresh would be fantastic--I also use a heaping Tbsp)
- 1⁄2 teaspoon fennel seed
- 1 cup boiling water
- honey or sugar (optional)
directions
- Place the peppermint leaves and fennel seeds into a tea ball or strainer and place the strainer in a mug.
- Make sure the strainer is large enough that there's extra room for the herbs to expand as they brew, otherwise they won't be as potent (I learned this the hard way--if you only have small strainers you may need to use two).
- Add boiling water to the mug and allow tea to steep for 5-10 minutes (any longer and it may start to get bitter).
- Alternately, you can nuke the water in the microwave until boiling and then add the tea strainer.
- Remove the strainer, bobbing it up and down in the mug a few times to release the oils.
- Sweeten the tea with honey or another sweetener of your choice, if desired.
- Sip, enjoy, and feel good.
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Reviews
-
Oh, wow, Kree! I love this! I don't really like the licorice-like flavor of fennel, but it is subtle enough to just add an extra bit of flavor to the mint without being overpowering. Absolutely lovely! I just stuffed myself with homemade sushi (mmmm!) and was feeling a little...well, stuffed- so I decided to give this a shot. Made me feel infinitely better! As a plus, its delicious! I made it in my french press, which is fantastic for making teas- the herbs and teas can float around freely in the water and expand as much as they want, creating a wonderfully flavorful and well-infused tea. Thank you for posting, Kree! I will definitely make this again- I love it!
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RECIPE SUBMITTED BY
I'm a real estate agent in the lovely city of Rochester, New York. That's not what I expected to do with my life. I got my bachelor's in psychology, my masters in literacy education, and I taught high school special education for two years. Then I discovered that helping people find the homes of their dreams was my real passion. I've been doing it for over two years now and still absolutely love my career.
Other than that, I have a very spoiled Border Collie mix named Bear that I adopted from a local shelter in spring '08. He's gorgeous and fun and brings me great joy. Now if only I could find a man like that... LOL!