Kormeh Sabzi
Added September 06, 2005 | Recipe #136391
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
40 mins
30 mins
another persian dish for everyone to try...
Directions:
1
clean wash chop and fry the greens in 1 tbsp oil.remove and keep aside.
2
add salt peppr onion to mince and make samll meat balls.
3
fry meat balls in remaining oil.add all the other ingredients and the fried greens to it and cook till tender.
4
serve hot with butter rice.
Ratings & Reviews:
This is probably my favorite persian meals. We always used dark red kidney beans rather than lima beens and would use stew meat sauted with onions then simmered for a couple hours with he veggies so the meat was tender. It's even better the next day as leftovers.
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This was REALLY good, I ate it with Basmati rice and it was even better.
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Nutritional Facts for Kormeh Sabzi
Serving Size: 1 (122 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 195.2
Calories from Fat 111
56%
Total Fat 12.3 g
18%
Saturated Fat 3.8 g
19%
Cholesterol 40.0 mg
13%
Sodium 145.2 mg
6%
Total Carbohydrate 8.0 g
2%
Dietary Fiber 2.3 g
9%
Sugars 0.7 g
3%
Protein 13.1 g
26%
The following items or measurements are not included:
fenugreek leaves
mango powder
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