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    You are in: Home / Recipes / Korma Afghanistan Meat Sauce Recipe
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    Korma Afghanistan Meat Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Bergy's Note:

    This spicy dish is very flavorful but if you don't like it too spicy cut down on the chili.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 ½ lbs lean stewing beef or 1 ½ lbs lamb , cut in 3/4 " cubes
    • ¼ cup vegetable oil (Olive is good)
    • 1 large onion , finely chopped
    • 3 cloves garlic , crushed
    • 1 ½ cups water
    • salt & pepper
    • ½ teaspoon hot chili pepper flakes
    • ¼ cup yellow split peas , washed
    • 1 teaspoon cumin
    • ¾ teaspoon coriander powder or 2 -3 tablespoons chopped coriander leaves

    Directions:

    1. 1
      Heat oil in a heavy pan, saute the onion until transparent.
    2. 2
      Add garlic and meat cubes, stir frequently and continue cooking until the meat browns.
    3. 3
      Add water, salt, pepper,chili flakes,split peas& cumin.
    4. 4
      Cover and simmer gently for 1 1/2 hours or until the meat is very tender and the peas are soft.
    5. 5
      Add coriander and continue cooking for 10 miutes.
    6. 6
      Serve over a mound of steamed rice.

    Ratings & Reviews:

    • on February 09, 2008

      Despite the only rating this got, I decided to make this. I didn't mind the look, and the taste was very good! Unfortunately, I forgot to cut down on the chili, so it came out VERY spicy. (That was the first time I made it.) I made it one other time, and did about half the chili. My dad enjoyed a lot because he loves spice, however my mom and I still thought it was a little hot. Overall, though it was very good. I might make it again tonight. Also, I chose to use chicken stalk instead of water, and chicken instead of beef or lamb. It was a little watery, but a little flour took care of that! Thanks Bergy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2005

      IT looks like **** but tastes good so i give it an 1 out of 100 cause of the way it looks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Korma Afghanistan Meat Sauce

    Serving Size: 1 (217 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 510.7
     
    Calories from Fat 302
    59%
    Total Fat 33.5 g
    51%
    Saturated Fat 9.5 g
    47%
    Cholesterol 98.6 mg
    32%
    Sodium 101.5 mg
    4%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 2.6 g
    10%
    Protein 38.8 g
    77%

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