Korma Afghanistan Meat Sauce
Added June 16, 2003 | Recipe #64613
Total Time:
Prep Time:
Cook Time:
2 hrs 15 mins
15 mins
2 hrs
This spicy dish is very flavorful but if you don't like it too spicy cut down on the chili.
Ingredients:
1 ½ lbs lean stewing beef or 1 ½ lbs
lamb
, cut in 3/4 " cubes
¼ cup
vegetable oil
(Olive is good)
1 large
onion
, finely chopped
3 cloves
garlic
, crushed
1 ½ cups
water
salt & pepper
½ teaspoon
hot
chili pepper flakes
¼ cup
yellow split peas
, washed
1 teaspoon
cumin
¾ teaspoon coriander powder or 2 -3 tablespoons
chopped
coriander leaves
Directions:
1
Heat oil in a heavy pan, saute the onion until transparent.
2
Add garlic and meat cubes, stir frequently and continue cooking until the meat browns.
3
Add water, salt, pepper,chili flakes,split peas& cumin.
4
Cover and simmer gently for 1 1/2 hours or until the meat is very tender and the peas are soft.
5
Add coriander and continue cooking for 10 miutes.
6
Serve over a mound of steamed rice.
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Ratings & Reviews:
Despite the only rating this got, I decided to make this. I didn't mind the look, and the taste was very good! Unfortunately, I forgot to cut down on the chili, so it came out VERY spicy. (That was the first time I made it.) I made it one other time, and did about half the chili. My dad enjoyed a lot because he loves spice, however my mom and I still thought it was a little hot. Overall, though it was very good. I might make it again tonight. Also, I chose to use chicken stalk instead of water, and chicken instead of beef or lamb. It was a little watery, but a little flour took care of that! Thanks Bergy!
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IT looks like **** but tastes good so i give it an 1 out of 100 cause of the way it looks
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Nutritional Facts for Korma Afghanistan Meat Sauce
Serving Size: 1 (217 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 510.7
Calories from Fat 302
59%
Total Fat 33.5 g
51%
Saturated Fat 9.5 g
47%
Cholesterol 98.6 mg
32%
Sodium 101.5 mg
4%
Total Carbohydrate 12.3 g
4%
Dietary Fiber 3.8 g
15%
Sugars 2.6 g
10%
Protein 38.8 g
77%
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