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    You are in: Home / Recipes / Kohlrabi for the Novice Recipe
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    Kohlrabi for the Novice

    Kohlrabi for the Novice. Photo by Catnip46

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    MarthaStewartWanabe's Note:

    This recipe is from the Sept. 16, 2008 edition of the "Living" section of our local newspaper, "The Democrat & Chronicle" (adapted from "In Praise of Pecans by June Jackson" ). I have never tried kohlrabi, but it has been described as a member of the cabbage family but more mild than its broccoli and cauliflower cousins. The article states "pecans and honey accentuate the vegetable's sweet side". I have not cooked this yet but am eager to try it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large saucepan of water to a boil over medium-high heat.
    2. 2
      Add the kohlrabi and carrot and cook for five minutes or until kohlrabi is tender.
    3. 3
      Meanwhile, combine honey, pecans, lemon juice, lemon zest and chives in a small bowl. Stir to mix well and set aside.
    4. 4
      Drain vegetables and place in a serving bowl.
    5. 5
      Top with the honey mixture and butter, stirring to combine.
    6. 6
      Serve immediately.
    7. 7
      To toast nuts in a skillet: Cook them in a dry skillet over medium-low heat for around seven minutes, turning them occasionally to prevent burning, until they are fragrant and visibly darkened. Then cool completely.

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    Nutritional Facts for Kohlrabi for the Novice

    Serving Size: 1 (45 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 114.9
     
    Calories from Fat 72
    63%
    Total Fat 8.0 g
    12%
    Saturated Fat 2.2 g
    11%
    Cholesterol 7.6 mg
    2%
    Sodium 11.9 mg
    0%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 9.8 g
    39%
    Protein 0.9 g
    1%

    The following items or measurements are not included:

    kohlrabi

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