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    You are in: Home / Recipes / Kiwi, Lime, & Strawberry Sole Recipe
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    Kiwi, Lime, & Strawberry Sole

    Average Rating:

    1 Total Reviews

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    • on April 09, 2008

      This was great! I have never fixed Sole before(actually I usually just fix Salmon) and I will definately fix this one again. I need to work on my presentation. I wonder how it would do with Sea Bass? I roasted some Asparagus with garlic, red pepper flakes and lemon to go with it. It was very light which eating so late was perfect.

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    Nutritional Facts for Kiwi, Lime, & Strawberry Sole

    Serving Size: 1 (403 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 450.8
     
    Calories from Fat 91
    20%
    Total Fat 10.1 g
    15%
    Saturated Fat 1.6 g
    8%
    Cholesterol 108.8 mg
    36%
    Sodium 202.4 mg
    8%
    Total Carbohydrate 36.9 g
    12%
    Dietary Fiber 3.7 g
    14%
    Sugars 6.2 g
    24%
    Protein 46.9 g
    93%

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