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    You are in: Home / Recipes / Kiwi and Pineapple Smoothie Recipe
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    Kiwi and Pineapple Smoothie

    Kiwi and Pineapple Smoothie. Photo by Lalaloula

    2 Photos of Kiwi and Pineapple Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sydney Mike's Note:

    The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies. This recipe makes two LARGE servings.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups pineapple juice
    • 1 tablespoon honey
    • 10 kiwi, peeled, diced
    • 2 cups pineapple, diced (fresh or canned)
    • 2 bananas (frozen)

    Directions:

    1. 1
      Put all the ingredients in a blender & process until smooth.
    2. 2
      Pour into two tall glasses & ENJOY!

    Ratings & Reviews:

    • on February 23, 2010

      45

      A yummy, refreshing and very healthy smoothie, that is a great way to start the day! Made this for my dad, who really enjoyed it, but even though I left out the bananas (due to heartburn issues) he thought it was a little on the thick side. Maybe a splash more juice could help with that. THANKS SO MUCH for sharing your recipe with us, Syd! Made and reviewed for PRMR Tag Game February 2010.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 02, 2011

      45

      Delish! Great combo. I added more liquid and was probably a little shy on the amount of kiwi because mine was much lighter in colour. Added in some flax oil and psyllium husk and called it lunch. NY resolution to have one green drink or fruit smoothie per day so your collection is a great resource...thanks Sydney Mike!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2010

      55

      I am a smoothie fanatic, and this one really hit the spot. The combination of the fruits was perfect! The only adjustment I made was to add a tablespoon of wheat germ. I will be making this one again. It was a nice tropical treat during a very cold December! Made for PRMR Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kiwi and Pineapple Smoothie

    Serving Size: 1 (826 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 542.5
     
    Calories from Fat 25
    61%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 18.3 mg
    0%
    Total Carbohydrate 135.0 g
    45%
    Dietary Fiber 17.0 g
    68%
    Sugars 90.2 g
    361%
    Protein 7.1 g
    14%

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