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    You are in: Home / Recipes / Kittencal's Marinated Vegetables Recipe
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    Kittencal's Marinated Vegetables

    Kittencal's Marinated Vegetables. Photo by Engrossed

    1/3 Photos of Kittencal's Marinated Vegetables

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    Total Time:

    Prep Time:

    Cook Time:

    24 hrs

    24 hrs

    0 mins

    Kittencalskitchen's Note:

    Plan ahead the veggies need to marinate for at least 24 hours before serving. These will keep well for a couple of days stored tightly covered in the refrigerator. The garlic is optional add in only if you are a garlic-lover as it tends to overpower the marinade! You can use pitted black olives in place of the green, add in some crushed red chili flakes for heat if desired :)

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    Ingredients:

    Servings:

    Units: US | Metric

    MARINADE

    Directions:

    1. 1
      Bring a large pot of water to a boil; add in the cauliflower and broccoli; blanch for 1 minute; drain then immediately plunge into ice or very cold water to stop the cooking process; drain well.
    2. 2
      In a large glass bowl combine all veggies with the olives.
    3. 3
      In a small bowl whisk together all marinade ingredients until completely combined and no sugar or salt granules remain.
    4. 4
      Pour over veggies; toss well, cover and chill for 24 hours before serving.

    Ratings & Reviews:

    • on April 07, 2012

      35

      A very good and basic recipe but I think it needed more salt. I didn't bother to cook the veggies at all and they softened up very nicely. Next time I will add some more kosher salt or maybe even season salt to see how it turns out.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2009

      55

      Absolutely fantastic!! Used all raw veggies. Also, used about 1/4 cup of raw apple cider vinegar instead of the 3/4 cup white vinegar. Superb!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2007

      55

      This is a WONDERFUL marinated veggie recipe! It has a very nice mix of veggies and a good flavor. I used everything, including the fresh garlic. I did use Enova oil and subbed Splenda for the sugar. I heated the marinade for 2 minutes in the microwave. The colors of this salad remind me of the 70's and it's great for Halloween! Made for 1-2-3 hit wonders.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Kittencal's Marinated Vegetables

    Serving Size: 1 (176 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 172.6
     
    Calories from Fat 125
    72%
    Total Fat 13.9 g
    21%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 321.0 mg
    13%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 6.1 g
    24%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    pimento-stuffed green olives

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