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    You are in: Home / Recipes / Kittencal's Crock Pot French Dip Roast Recipe
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    Kittencal's Crock Pot French Dip Roast

    1/4 Photos of Kittencal's Crock Pot French Dip Roast

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    Total Time:

    Prep Time:

    Cook Time:

    10 hrs 10 mins

    10 mins

    10 hrs

    Kittencalskitchen's Note:

    Use only low sodium soy sauce and beef broth for this, my family likes spicy so I add in some crushed chili flakes also, I have left the onion powder or onion flakes as optional if you are an onion-lover then you might want to include it --- any leftover beef gravy may be frozen to use later for gravies or soup bases

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim all visible fat from the roast then using a fork poke deep holes all over the meat.
    2. 2
      Place the beef roast in the crock pot.
    3. 3
      In a bowl combine the soy sauce, beef broth, black pepper, thyme, onion powder or onion flakes and fresh garlic or garlic powder; pour the mixture over the roast.
    4. 4
      Place the bay leaf into the crock pot.
    5. 5
      Add in enough water to almost cover the roast then mix to combine.
    6. 6
      Cover and cook on HIGH setting for 2 hours.
    7. 7
      Reduce the setting to LOW and continue to cook for about 5 hours more or until the meat is very tender.
    8. 8
      After cooking skim off the fat that has accumulated on the top.
    9. 9
      Remove the gravy and reserve.
    10. 10
      Discard the bay leaf.
    11. 11
      Shred the meat with a fork or slice thinly.
    12. 12
      Divide/pile the meat onto the rolls; serve as sandwiches, then serve the reserved broth for a dipping.

    Ratings & Reviews:

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    Nutritional Facts for Kittencal's Crock Pot French Dip Roast

    Serving Size: 1 (233 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 474.0
     
    Calories from Fat 213
    45%
    Total Fat 23.7 g
    36%
    Saturated Fat 9.0 g
    45%
    Cholesterol 136.0 mg
    45%
    Sodium 714.2 mg
    29%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 1.4 g
    5%
    Sugars 0.3 g
    1%
    Protein 41.6 g
    83%

    The following items or measurements are not included:

    low sodium beef broth

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