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    You are in: Home / Recipes / Kisir (Turkish Bulgur Wheat Salad) Recipe
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    Kisir (Turkish Bulgur Wheat Salad)

    Average Rating:

     1 Total Reviews

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    • on September 13, 2006

      When I was making this salad, I did not expect much from the taste, I just wanted to use up some mint and bulgur wheat from my pantry.I decided to give it a try and made 1/2 of the recepie. The taste turned out much better then I expected. I will definetely make it again. The only change I made to this recepie is that I used 1 tsp of chili-garlic sause(from the supermarket) instead of red pepper paste. Wonderful, light ,healthy and fresh tasting salad. Thank you.

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    Nutritional Facts for Kisir (Turkish Bulgur Wheat Salad)

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 95.7
     
    Calories from Fat 48
    50%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 305.3 mg
    12%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 0.9 g
    3%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    red pepper paste

    Detailed Nutrition Values About Nutrition Info
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