Kimberly Gale's Banana Almond Hummus

Total Time
Prep 10 mins
Cook 10 mins

Breakfast, snack use toasted bagals or pita chips.

Ingredients Nutrition


  1. In bowl cover dates in boiling water and allow to plump for 5 minutes. Drain, pit and chop coarsely.
  2. IN blender [or food processor]: Combine all ingredients and processor until smooth. Add cinnamon to taste. The recipe called for a dash. Scrape down sides as needed.
  3. Pour into serving bowl.
  4. Garnish if desired with honey [do not use for non-Apian vegans or vegetarians] or other liquid sweetener and sprinkle with chopped toasted almonds.
Most Helpful

Great! I don't know what makes this hummus but it's sure good! I used peanut butter, the kind that's just ground up peanuts. I wouldn't want to use anything with extra sweetener as the dates and bananas provide plenty of sweetness. I think almond butter would be even better! I might also recommend putting the soy milk in last to get it the consistency you want, it was pretty thin with the 2 TBS. I ate this on toasted bagels. Yum!

SweetySJD May 06, 2007