1/1 Photo of Kimberly Gale's Banana Almond Hummus
That is Dr House to you's Note:
Breakfast, snack use toasted bagals or pita chips.
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- 1In bowl cover dates in boiling water and allow to plump for 5 minutes. Drain, pit and chop coarsely.
- 2IN blender [or food processor]: Combine all ingredients and processor until smooth. Add cinnamon to taste. The recipe called for a dash. Scrape down sides as needed.
- 3Pour into serving bowl.
- 4Garnish if desired with honey [do not use for non-Apian vegans or vegetarians] or other liquid sweetener and sprinkle with chopped toasted almonds.
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Nutritional Facts for Kimberly Gale's Banana Almond Hummus
Serving Size: 1 (303 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 353.5
- Calories from Fat 119
- Total Fat 13.2 g
- Saturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 98.1 mg
- Total Carbohydrate 61.3 g
- Dietary Fiber 7.2 g
- Sugars 37.8 g
- Protein 5.6 g
The following items or measurements are not included: